Plant native to the southeastern United States and Central and South America, also known as Passiflora incarnata

May help with feelings of stress, especially in combination with Valerian Root, to promote deep and restful sleep*

Hormone that’s produced by the brain with levels rising in the evening and falling in the morning, found in foods like olive oil, strawberries, tomatoes, and walnuts

May reduce the time it takes to fall asleep and aid sleep quality*

Lemon-scented herb native to southern Europe, Asia Minor, and North Africa, also known as Melissa officinalis

May improve sleep quality, help reduce feelings of stress, and promote feelings of calmness*

Nutrient that helps support a healthy immune system and maintain normal muscle and nerve function, plays an essential role in numerous cellular functions, found in high-fiber foods

Studies suggest magnesium plays a role in regulating the production of melatonin and increasing levels of gamma-aminobutyric acid (GABA), a brain messenger with calming effects*

Amino acid derivative found in tea

Has been studied for its potential to release gamma-aminobutyric acid (GABA), a brain messenger with calming effects, promotes relaxation and aids feelings of stress*

Herb native to Asia and Europe

May reduce the time to sleep onset, enhance subjective sleep quality, sleep duration, and feelings of refreshment after sleeping*

Amino acid found in several meats and seafood

May reduce the time it takes to fall asleep (sleep latency), aid sleep quality, and reduce feelings of fatigue when sleep is impaired*

Trace element vital to our normal immune system function, essential for a variety of cellular processes of the human body

Nightly melatonin, magnesium, and zinc may improve quality of sleep and support normal immune function*