An all-natural sleep supplement designed to help you fall asleep faster, improve sleep quality, and have an energized, groggy-free morning.

30 Capsules • 30 Day Supply • Dietary Supplement

Aids sleep quality*
May help reduce stress*
Helps reduce sleep latency*
May improve sleep duration*
Promotes restful sleep*

Scientific Citations

Rondanelli, Mariangela, et al. “The Effect of Melatonin, Magnesium, and Zinc on Primary Insomnia in Long-Term Care Facility Residents in Italy: A Double-Blind, Placebo-Controlled Clinical Trial.” Journal of the American Geriatrics Society, vol. 59, no. 1, 2011, pp. 82–90., doi:10.1111/j.1532-5415.2010.03232.x.

"Yamadera, Wataru, et al. “Glycine Ingestion Improves Subjective Sleep Quality in Human Volunteers, Correlating with Polysomnographic Changes.” Sleep and Biological Rhythms, vol. 5, no. 2, 2007, pp. 126–131., doi:10.1111/j.1479-8425.2007.00262.x.

Bent, Stephen, et al. “Valerian for Sleep: A Systematic Review and Meta-Analysis.” The American Journal of Medicine, vol. 119, no. 12, 2006, pp. 1005–1012., doi:10.1016/j.amjmed.2006.02.026.

Hidese, Shinsuke, et al. “Effects of Chronic l-Theanine Administration in Patients with Major Depressive Disorder: an Open-Label Study.” Acta Neuropsychiatrica, vol. 29, no. 2, 2016, pp. 72–79., doi:10.1017/neu.2016.33.

Wyatt, James K., et al. “Sleep-Facilitating Effect of Exogenous Melatonin in Healthy Young Men and Women Is Circadian-Phase Dependent.” Sleep, vol. 29, no. 5, 2006, pp. 609–618., doi:10.1093/sleep/29.5.609.

Inagawa, Kentaro, et al. “Subjective Effects of Glycine Ingestion before Bedtime on Sleep Quality.” Sleep and Biological Rhythms, vol. 4, no. 1, 2006, pp. 75–77., doi:10.1111/j.1479-8425.2006.00193.x.

Cerny, A., and K. Schmid. “Tolerability and Efficacy of Valerian/Lemon Balm in Healthy Volunteers (a Double-Blind, Placebo-Controlled, Multicentre Study).” Fitoterapia, vol. 70, no. 3, 1999, pp. 221–228., doi:10.1016/s0367-326x(99)00018-0.

Akhondzadeh, S., et al. “Passionflower in the Treatment of Generalized Anxiety: a Pilot Double-Blind Randomized Controlled Trial with Oxazepam.” Journal of Clinical Pharmacy and Therapeutics, vol. 26, no. 5, 2001, pp. 363–367., doi:10.1046/j.1365-2710.2001.00367.x.