This blog explores the historical and modern research on mullein leaf and its role in respiratory wellness, especially in the context of asthma support. 

You don’t have to live next to a factory to feel the effects of bad air. Whether it’s city smog or suburban pollen, the Air Quality Index (AQI) could be silently working against your lungs—especially if you're over 50 or have a history of smoking. Learn how to read the signs, understand the risks, and protect your breathing on high-pollution days.