This in-depth guide compares mullein capsules, gummies, and tinctures—highlighting absorption speed, ingredient variety, and user experience. 

Mullein extract has become one of the most popular natural remedies for lung support—used for centuries to ease cough, soothe airways, and clear congestion. But with so many forms available today—drops, capsules, gummies, and even teas—how do you know which one is best? We break down the pros and cons of each type and share what to look for when choosing a clean, effective mullein product.