For centuries, the mullein plant (Verbascum thapsus) has been trusted for one thing above all: helping people breathe easier. Once used in ancient Rome as torch wicks and in Native American ceremonies to purify the air, mullein now finds new life in teas, tinctures, and gummies designed for modern wellness. From loosening mucus to calming irritated airways, this resilient plant continues to bridge ancient herbal wisdom with doctor-formulated science.