NAC (N-acetyl cysteine) has quietly become a respiratory health essential—for good reason. From thinning mucus to boosting glutathione (your lungs’ key antioxidant), NAC offers dual-action support for breathing better naturally. 

For generations, people used mullein to soothe the lungs. Today, clinical research confirms what folk medicine always knew: this fuzzy plant helps your body clear mucus, ease coughing, and support respiratory comfort. 

Spring allergies don’t just cause sneezing—they impact your entire respiratory system. This guide explores how pollen and irritants affect lung health, the unique benefits of mullein and NAC, and lifestyle strategies to support easier breathing during allergy season. 

This guide explores the respiratory benefits of mullein, including mucus clearance and antioxidant protection. 

This helpful guide provides everything you need to know about Lung Wellness.